How to choose lenses for arena goggles The lenses for arena goggles are not all the same. Choose the ideal style and colour for your

arena sports bras: how do you choose the right one? When choosing a sports bra, it is extremely important to bear in mind what kind

arena swim bags The most important feature of a swim bag is how much it holds. So, what are the alternatives? And what uses can

“The reason I undertook The Grand Swim was to raise money and awareness about the ever present issue the oceans face.” (Oly Rush) Miles: 60

Backstroke is a unique swimming style that many people avoid due to the body position backstrokers must maintain. The stroke may seem very different from

Learn about the technological neoprene makeup of a wetsuit, the various benefits of wearing one, and the recommended instances of usage across sports and bodies

Being open water swimmers, we get to see the destruction of the natural habitat first hand. The pace at which we move through the water

Going to the pool is, obviously, one of our favourite things here at arena! Experienced swimmers and professionals, not to mention keen amateurs and anybody else confident in the water, all know which accessories they need to take with them in their

After the holidays (which you’ve most likely spent being lazy and eating) getting back into your workout routine can be quite difficult. We’re not distinguishing

Three, two, one….summer is already here! Great! Sunshine, warm weather and… where should I go to swim?!  For those lucky swimmers who live along the

If you’re on a beach holiday with family or friends who just want to relax, you can still get some exercise. Here are a few

Sport is essential for getting in shape for the summer. So how can you burn fat and calories by swimming and running? Here’s a training

It goes without saying: when choosing women’s swimwear for the beach, looks definitely count. Deciding whether to opt for a bikini or one-piece for your

We are competitive swimmers. We are athletes. We are a rare breed of people who set 4:30AM alarms, who sweat while most people are asleep,

Let’s face it, we all like to look good at the beach. Functionality is important when it comes to choosing your swim shorts, but if